Allergies & Food Intolerances

What I absolutely can’t have:

• Peanuts (may contain/same facility as is fine)
• Tree nuts
• Soy (soy lecithin, soybean oil fine)
• Gluten
• Legumes: peas, beans, lentils, etc.

What I can have that people often think I can’t have:

• Dairy
• Eggs

More details: Essentially I have a lot of food allergies and Celiac’s disease. I also have Crohn’s disease so I avoid too sugary, fatty, and especially too spicy food.